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Kristin Neff
Language
English
Categories
Foundational, Relationships, Body, Emotions, Stress Relief, Focus, Sleep & Travel Meditations
Enjoy a preview of Basic Mindfulness Meditation
In Basic Mindfulness Meditation Dr. Kristin Neff leads us in a beginner-friendly mindfulness meditation enhanced by the additional element of conscious self-compassion.
Basic Mindfulness Meditation
By Kristin Neff | Basic Mindfulness Meditation
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